About Us

🌿 About Us

Welcome to Snatched Moms Yoga, a sanctuary created by a mom, for moms.

I founded this space out of a deep desire to support mothers on their journey of healing, self-love, and reconnection with their bodies. As a mom myself, I know the weight of carrying everything for everyone else — and how easy it is to lose touch with our own needs, breath, and sense of peace.

My inspiration for starting this practice came from my own path. During a season of depression, I felt disconnected from myself, my family, and the life I wanted to lead. It was through prayer and yoga that I began to find solace. These practices offered me moments of stillness, healing, and the gentle reminder that I was worthy of care and compassion.

Today, I’m passionate about sharing what I’ve learned with other moms — because we deserve spaces that honor our experiences, hold us with kindness, and empower us to heal. My classes are designed to help you move, breathe, and rest in community with other women who understand your journey.

Whether you’re a beginner or returning to your mat, I invite you to join us. Let’s nurture our minds, bodies, and spirits together — one breath at a time.

“Through prayer and yoga, I found healing.”

— Maya Butler-Hall